Live with conviction. Train with intent. Move and play for life.
ABOUT US
The Lation Fitness philosophy centers on the essentials: respect for the body and its mechanics, enrichment of the mind and encouragement of playful exploration of the wonder of movement.
Under the guidance of Certified Personal Trainer, Toni Blay, Lation training is built on the fundamentals of engaging your mind and reviving your spirit while challenging your body. Our goal is to assist our clients in building a lifelong, positive relationship with their health and fitness.
Come and join us on the health and fitness journey and discover the possibilities.
Corporate Address: 15 Birchlawn Ave.
Toronto, Ont. M1N1J1
Phone: 416-993-9569
e-mail: train@lationfitness.ca
website: www.lationfitness.ca
